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4
Dutch Meatballs (Bitterballen)
Recipe by
Easy
2 Hrs 15 Mins
INGREDIENTS:
Filling:
100g Vegan Butter
30g Onion, finely chopped
1 Small Carrot, grated
500ml Vegetable Stock
150g Plain Flour
400g Plant Based Mince of choice (or finely chopped mushrooms if you prefer)
2 tbsp Fresh Parsley, finely chopped
1 tsp Nutmeg, grated
Juice of 1 Lemon
1tbsp White Breadcrumbs
60g Crackd® The No-Egg-Egg®
Salt and Pepper to taste
Vegetable oil, for frying
Breadcrumb:
40ml Plant Based Milk
60g Crackd® The No-Egg-Egg®
50g Plain Flour
50g White Bread Crumbs
METHOD:
Melt the vegan butter in a small saucepan and lightly fry the onion and carrot until soft
Mix the vegetable stock powder/cube with boiling water
Add the flour little by little and stir into a thick paste. Slowly whisk in the stock, making sure the sauce (roux) absorbs the liquid.
Simmer for a couple of minutes on a low heat while you stir in the meat mixture. The whole mixture should thicken and turn into a heavy, thick sauce.
Stir in the plant based mince, nutmeg, parsley and lemon juice and season, to taste, with salt and freshly ground black pepper.
Whisk in the Crackd® The No-Egg-Egg® and breadcrumbs and remove from the heat.
Allow to cool and refrigerate for at least 2 hours or preferably overnight.
Breading:
Whisk the Crackd® The No-Egg-Egg® with the plant based milk in a bowl.
Place the flour on one plate and the breadcrumbs on another.
Heat the oil in a deep heavy-based frying pan until a breadcrumb sizzles and turns brown when dropped into it.
Take a tablespoon of the cold, thick sauce and roll it into a small ball. Roll lightly through the flour, then the Crackd The No Egg Egg and finally the breadcrumbs.
Fry the balls for 3-4 minutes, or until golden-brown. Remove the balls from the pan and set aside to drain on kitchen paper.
Serve with spicy mustard.
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